Honey is not a new word to anybody. I doubt if there is anybody who has never eaten honey. For decades, has been recognized for its medicinal properties and ability to act as a natural sweeter. It is no rare thing hearing people referring to honey as Nature’s Sweetener. Basically, if you get to the … Read more
As diabetic having a craving for sweet things can at times be so wanting. It is so unfortunate that you can’t eat just any sweet thing that comes to your mind without considering the effect it may have on your blood sugar levels. Stevia is a sweet plant low in carbohydrates and can make up … Read more
Effects of brown rice to diabetes This is the full grain rice that is white before refining, stripped off and polished from the covering. This rice is rich in nutrients and fiber. Furthermore, it has the minimum glycemic index while the white rice having higher glycemic index. Hence reducing the glucose level in the blood. … Read more
Overview Highlights Basically, oatmeal is rolled, instant or chopped oat groats. By this we mean your normal typical oat groats with the husks removed or peeled off. Glycemic index is used to measure the sugar level in a given food substance. On a glycemic index scale, oatmeal is rated low meaning this meal can be … Read more
Chemically, the composition of Dark Chocolate is incomparable with the Milk chocolate. The different Is not just in the taste or the color, but in some more excellent area example is: the DARK chocolate is not made up of milk sturdy coupled with low sugar percentage. It also doesn’t cause blood sugar like some other … Read more
Diabetes it’s a disease in which the body’s ability to respond to the hormone insulin is impaired hence resulting to abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine. Patients suffering from diabetes need to be cautious about their diet and the way they exercise out and keen on what … Read more
Diets high in magnesium foods will significantly lower the risk of type 2 diabetes as magnesium plays a big role in glucose metabolism Individuals with type 2 diabetes need foods that can help manage weight and blood sugar. Peanuts butter and peanuts can be a very powerful ally to reaching success. Peanut butter and peanuts … Read more
Breakfast ensures that everyone starts off their day right, esp. especially for people with diabetes. Breakfast is a critical component of diabetes care and you surely want to know the friendly breakast options for diabetics. Oatmeal is a good source of plenty of minerals and vitamins as well as rich in soluble fiber, making it … Read more
People with type 2 diabetes need ongoing treatment and regular monitoring maintain normal or near-normal blood sugar levels. Treatment has medications, self-case measures, and lifestyle adjustment, which can minimize your risk of diabetes and other complications. So it is vital to find out how specific foods affect our diabetes. The Carbohydrate content of foods can … Read more
Hello, I’m Nancy Dias, some time ago I was diagnosed with diabetes. It was a difficult period of my life but despite the struggle, I remained optimistic even though the future looked bleak. I hoped that I would one day make a total recovery and return to full health. From my findings I was told … Read more