are cheerios good to eat if you are a diabetic
are cheerios good to eat if you are a diabetic What is the best cereal for a diabetic to eat? “My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of … Read more