Lisa Ball 
Basically, no yams are grown in the United States. What is referred to as yams in the United States is basically a type of sweet potato. Real yams originated from Africa and are sold. On the other hand, sweet potatoes were natively grown in South America with some of it being grown in the USA. … Read more
Hi, I’m Joan, thanks Ruth, after going for my usual checkups my doctor diagnosed me with diabetes. Based on what my doctor told me, this was supposed to be a lifetime condition but I never want to dwell on the negative side of life and I was optimistic that I will get over this and … Read more
People with diabetes have to be very selective on the kind of meals they eat. There has been a heated debate on whether the diabetic should include peanuts or not. Continue reading for more information on whether you should include peanut to your day to day meal or not. Is it safe to eat nuts … Read more
Today, I am happy I have a chance to share my story and I think that it will inspire everyone who have diabetes. Hello Everyone, My name is Eda Ahi, I’m 50 years old and live in New York. I remember that I had a fight with my husband this time last year. He told … Read more
There have been heated debates on whether as a diabetic one should consume honey or not. Over the fact that honey is sweet most people view consuming honey as a taboo if you are diabetic. Is it safe to consume honey? Despite the fact that honey is sweet, science has indicated that it is completely … Read more
Summary You can reduce your blood glucose levels by eating garlic according to a 2014 review. You can get vitamins C and B-6 form garlic As a diabetic eating raw garlic may have side effects Diabetes is a condition whereby the body doesn’t produce enough insulin or the produced insulin isn’t used in an effective … Read more
Basically, whole grains are nutritious and should be a part of everyone’s day to day meal. There are various types of whole grains. To the diabetic, they should ensure that they should go for anything that is low in carbs and will not cause a drastic rise in their blood sugar levels. In this article, … Read more
Diabetes management requires a significant adjustment not only on lifestyle but also in a diet. This includes forfeiting even some of your favorite dishes. The good news is that diabetics can still consume nuts without worrying too much about their health. Nuts consumption can help even in reducing the risk of ailments that are often … Read more
To a diabetic, the issue of managing blood sugar levels is more than just avoiding eating sweets. The truth is, there are some foods that are listed as healthy but in the real sense will cause a rapid rise in the blood sugar levels. On the list are carrots which have been considered by many … Read more
Olive is often mistaken as a vegetable. Precisely, Olive is a fruit that was initially cultivated in Asia. This fruit is one of the ancient fruits and has been on the market for over 6000 votes. And it should be no surprise that this fruit has gained a lot of ground and is being cultivated … Read more