Lisa Ball 
Are you a diabetic and confused on whether pretzels is a good option snack for you? On a wide picture, most packaged snacks contain sodium, sugar and floor preservatives all which affect the glucose levels in the food. For a healthy snack, I would recommend you take one that is made from sprouted whole grains … Read more
When you are diabetic, small measure of sugar is necessary as a feature of an overall healthy diet regimen. When a diabetic patient consumes a high amount of starch, it greatly affects the level of sucrose in the system than when you use molasses. If you decide to eat sugar, either from molasses or other … Read more
Hi my name is Lisa and hail from Bronx, New York. I was diagnosed with the type2 diabetes last yers. My medication is 2 Metformin twice per day. My hba1c was constantly up and down within the first several years and was well in control but after that until few months ago while it started … Read more
Diabetes is a disease that should not be taken lightly. Most individuals who suffer from this condition try to maintain appropriate sugar levels. Of equal importance is the regulation of carbohydrates, such as white rice and potatoes, even whole grains can elevate blood sugars. Glycemic Index Glycemic Index is a number connected to carbohydrates and … Read more
Is diabetes defining how you live and the foods that you eat? Are too cautious on the vegetable and the fruits you eat? This article is meant for you. A muskmelon is a healthy option if you want to keep your blood sugar levels controlled. How safe is it to eat melon as a diabetic? … Read more
GFMMFDBS71771205 As a diabetic, if you are to avoid the health complications associated with a spike in the blood sugar levels you should ensure that you maintain your blood glucose levels at controllable levels. And, there is no better way to regulate your blood glucose levels that monitoring the carbohydrates you take. Different diabetic people … Read more
Being a member of the Mulberry family, fig trees have numerous health benefits. In fact, it is recommended that one should munch 2 or 3 figs per day. Figs are either black or light green in color. They however possess the same properties. Is it safe to eat figs as a diabetic? According to the … Read more
My name is Anne, thanks Ruth, gives me a chance to share my story, after being diagnosed with diabetes I entered into a state of shock. I knew very little about the disease and after being informed by my practitioner that I had to take diabetes meds for the rest of my life, this was … Read more
My name is Ella, thanks Lisa, gives me a chance to share my story, after being diagnosed with diabetes I entered into a state of shock. I knew very little about the disease and after being informed by my practitioner that I had to take diabetes meds for the rest of my life, this was … Read more
Most diabetic view sugar as a NO!NO! But, does this mean that you should completely avoid sugars? In our modern world society diabetes is the fastest growing disease. The truth is as a diabetic you should not entirely abstain from sugar instead ensure that you limit your intake of sugar. So, what should you eat … Read more