Why should you avoid bone broth? Sensitivity to glutamic acid According to certain research, bone broth may contain a significant amount of glutamate. Although there is no scientific evidence to support this, glutamate may induce unpleasant consequences such as anxiety, restlessness, poor energy, mental weariness, insomnia, and concentration issues.
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Is chicken broth beneficial for people with type 2 diabetes? Assists in the Stabilization of Blood Sugar Levels Chicken soup has a low glycemic index, which helps you maintain stable blood sugar levels. If you have an unstable blood sugar level or are attempting to reverse pre-diabetes or type 2 diabetes, you may want to skip the bread for this one!
Can bone broth cause weight gain? While bone broth is normally low in calories, it has been shown to satiate hunger. Numerous studies have been conducted
Can Diabetics Drink Bone Broth – RELATED QUESTIONS
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