are honey maid graham crackers ok for diabetics

are honey maid graham crackers ok for diabetics

How much sugar is in Honey Maid Graham Crackers?

Per 8 Crackers: 130 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 8 g total sugars.

What are the ingredients in Honey Maid Graham Crackers?

Best when used by. Ingredients Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor.

Is peanut butter and graham crackers good for diabetics?

Takeaways. If you have diabetes, you should try to avoid snacks that are high in carbs and low protein and fiber, such as sodas or cakes. Instead, focus on eating snacks that are low in carbs and sugar, and high in fiber, protein, or healthy fats — such as whole-grain crackers with peanut butter.

Are Honey Maid graham crackers GMO?

No artificial flavors, synthetic colors, or synthetic preservatives. We work with trusted suppliers to source only non-GMO ingredients.

How many carbs are in honey graham crackers?

Honey Maid Graham Crackers (8 crackers) contains 24g total carbs, 23g net carbs, 3g fat, 2g protein, and 130 calories.

Can diabetics eat honey?

Because honey can affect blood sugar, avoid it and other sweeteners until your diabetes is under control. Honey should be consumed in moderation. Speak with your healthcare provider before using it as an added sweetener.

Can diabetics eat baked chips?

Even if you choose baked chips or crackers that are lower in fat, they still pack a fair amount of calories and carbohydrates, so it’s essential to monitor your portion size and avoid pairing them with high-fat dips. Ferguson recommends substituting classic potato chips for baked whole-grain crackers dipped in salsa.

How many crackers does Honey Maid graham crackers have?

Honey Maid Honey Graham Crackers are made with real honey for just the right amount of sweetness to keep you happy. These square honey grahams are lightly sweet, and each bite delivers a satisfying crunch. Each serving of eight crackers contains 8 grams of whole grain and no high fructose corn syrup.

Are graham crackers high in sodium?

A food is considered low in sodium if it has less than 140 mg of sodium chloride per serving. Two graham crackers, varieties include cinnamon, chocolate, low fat or original; five unsalted saltine crackers that are unsalted, or sixteen low sodium wheat thins. A great low-sodium option is pasta.

How many graham crackers come in a box of Honey Maid?

Each box contains four 14. 4 oz boxes of graham crackers made with real honey. With 8g of whole grain per serving and made with no high fructose corn syrup, this Honey Maid Honey Graham Crackers Value Pack is a healthy alternative to other sugary cookies and chips.

Do Honey Maid Graham Crackers have high fructose corn syrup?

They contain 8g of whole grains per serving and are made without high-fructose corn syrup.

What is a good substitute for graham crackers?

If you don’t have graham crackers, you can use Nilla wafers, digestive biscuits (with or without chocolate), shortbread, or anything similar. Similarly, you can substitute the brown sugar with granulated sugar.

Where are Honey Maid Graham Crackers made?

Many of the people who’ve complained about a strange smell or taste point out that these Nabisco graham crackers are made in Mexico. Mondelēz told NBC News the crackers have been produced at its Monterrey, Mexico bakery for several years.

Can diabetics eat cheesecake?

With a few changes, and the addition of fiber-rich berries, cheesecake can fit in a type 2 diabetes diet. Cake is the quintessential celebratory dessert — a staple at weddings, birthdays, and anniversaries alike.

What kind of cheese can a Type 2 diabetic eat?

Cheese. Low-fat types like cottage cheese, ricotta cheese, or mozzarella are high-protein choices that help keep your blood sugar in check. Enjoy a quarter-cup of cottage cheese with a half-cup of fruit, a piece of low-fat string cheese, or ricotta spread on whole-grain crackers.

Can diabetics eat cheese on toast?

Can people with diabetes eat cheese? The answer in many cases is yes. This delicious, calcium-rich food contains many nutritional properties that make it a healthy part of a balanced diet.

How much sodium is in a Honey Maid Graham Cracker?

Per 8 Crackers: 130 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 8 g total sugars. Whole Grains: 8 grams per serving.

What is the artificial flavor in Honey Maid Graham Crackers?

Fortunately, there’s an easy solution: you can add all that flavor back with just a touch of a light yellow, crystalline powder called 2-acetylpyrazine. This is an aromatic, carbon-based chemical, known by flavorists as the “graham-cracker” flavor.

What kind of carbs are in graham crackers?

Graham crackers, cinnamon (4 square – 2 1/2″ x 2 1/2″) contains 21.7g total carbs, 20.8g net carbs, 3g fat, 1.9g protein, and 120 calories.

Will honey raise blood sugar?

The glycemic index measures how quickly a carbohydrate raises blood sugar levels. Honey has a GI score of 58, and sugar has a GI value of 60. That means honey (like all carbohydrates) raises blood sugar quickly, but not quite as fast as sugar.