am i a diabetic because my feet swell

am i a diabetic because my feet swell

When should I be concerned about swollen feet?

When should you call the doctor? “Report your symptoms to your doctor if there’s so much swelling that it leaves an indentation if you press your finger into it, or if it has developed suddenly, lasts for more than a few days, affects just one foot, or is accompanied by pain or discoloration of the skin,” Dr.

How can I quickly lower my blood sugar?

When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar. In some cases, you should go to the hospital instead of handling it at home.

Which diabetes can go away?

According to recent research, type 2 diabetes cannot be cured, but individuals can have glucose levels that return to non-diabetes range, (complete remission) or pre-diabetes glucose level (partial remission) The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of …

Can sitting too long cause feet to swell?

When a person’s feet swell, the condition is referred to as dependent edema. It develops when extra fluid is trapped in your body’s tissues. And when you sit for a long period with your legs hanging downward, gravity pulls the fluid down into your feet, resulting in swollen feet.

Can high blood pressure cause swollen ankles?

Your ankles can swell up after a long flight or from standing up for a long period of time, especially in hot weather. Swollen ankles can occur as a side effect of some high blood pressure medicines, for example calcium channel blockers.

Does walking help swollen ankles?

Tips to reduce ankle and foot swelling Simple lifestyle changes — such as exercise and weight loss — also can help reduce or prevent swelling while also improving your overall health, says Dr. Botek. She suggested activities such as walking and swimming.

Are swollen feet normal?

Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem.

What foods are bad for edema?

Avoid refined foods, such as white breads, pastas, and sugar. Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy), or beans for protein.

What is best medicine for swelling?

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen may help ease swelling and pain. Acetaminophen might also fight pain. Some doctors say magnesium is a good mineral to add to your diet to help with painful swelling.

What Week Do your feet swell?

Starting with week 28 of pregnancy, the third trimester is by far the most common time to experience swollen feet.

What is the main cause of swollen feet?

Edema in foot and ankle Swelling of the foot, ankle and leg can be severe enough to leave an indentation (pit) when you press on the area. This swelling (edema) is the result of excess fluid in your tissues — often caused by congestive heart failure or blockage in a leg vein.

Can lemon juice help lower blood sugar?

Lemon juice significantly lowered the mean blood glucose concentration peak by 30% (p < 0.01) and delayed it more than 35 min (78 vs. 41 min with water, p < 0.0001).

Can drinking water lower blood sugar?

Drinking water regularly may rehydrate the blood, lower blood sugar levels, and reduce diabetes risk ( 20 , 21 ). Keep in mind that water and other zero-calorie drinks are best.

Can walking cure diabetes?

Seniors are more prone to developing diabetes, but a little exercise could make a big difference. A study published today in Diabetes Care found that three short walks each day after meals were as effective at reducing blood sugar over 24 hours as a single 45-minute walk at the same moderate pace.

Can diabetics eat bananas?

Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics. Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.”

How long can you live with type 2 diabetes?

A 55-year-old male with type 2 diabetes could expect to live for another 13.2–21.1 years, while the general expectancy would be another 24.7 years. A 75-year-old male with the disease might expect to live for another 4.3–9.6 years, compared with the general expectancy of another 10 years.

Why do doctors look at diabetes feet?

A diabetic foot exam checks people with diabetes for these problems, which include infection, injury, and bone abnormalities. Nerve damage, known as neuropathy, and poor circulation (blood flow) are the most common causes of diabetic foot problems. Neuropathy can make your feet feel numb or tingly.

What are 3 things you should never do to the feet of someone with diabetes?

Avoid soaking your feet, as this can lead to dry skin. Dry your feet gently, especially between the toes. Moisturize your feet and ankles with lotion or petroleum jelly. Do not put oils or creams between your toes — the extra moisture can lead to infection.

Does walking help swollen legs?

The best weapon in the fight against swollen legs is a simple one: walking. Getting your legs moving means circulation is improved which will sweep up that collected fluid and get it shifted.

How long should I elevate my legs to reduce swelling?

The more the swelling and the longer there has been swelling, the longer and more frequently your need to elevate your legs. Start with 20 minutes twice a day. This might do the trick. If not, go to 30 minutes or even an hour.